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Bohofit is a gym where your training makes sense! We are a machine-free, weightless gym for busy professionals. Your Calisthenics training will go hand in hand with Yoga! Strength training with mobility and flexibility! Your fat loss training will go hand in hand with flexibility, and strength! Your martial art training will go hand in hand with strength, and mobility! Why Bohofit? Discover the Magic of Bohofit: Your Path to a Better You! At Bohofit, we redefine the gym experience, making your fitness journey truly meaningful and enjoyable. Unleash your potential and achieve remarkable results with our diverse offerings below: Calisthenics : Unlock your true strength and achieve a Lean Muscle Mass while honing your calisthenics prowess. Yoga : Experience the perfect harmony of strength training and flexibility through the powerful blend of Calisthenics and Yoga. (Ashtanga-Vinyasa-Hatha ) Zumba and Dance Fitness : Witness the synergy of fat loss training with mobility and flexibility workouts, and dance your heart out! Kick Boxing : Unleash the warrior within as you enhance your skills, strength, and mobility through martial art training. One Membership, Infinite Possibilities : Enjoy the freedom to choose any workout format, unlimited classes at your convenience, without the hassle of booking classes in advance. Expert Nutrition Guidance: Our industry-leading Nutritionists will tailor your diet and eating habits, catering to specific concerns like PCOD, PCOS, Thyroid, and IBS. With weekly consultations and hassle-free contacts, you'll have all the support you need on your journey. So what exactly do we offer? We offer a membership program, so you pay just once and you'd get full access to all of the workouts : Calisthenic s, Kickboxing, Zumba - Dance Fitness & Yoga classes. You'll get access to everything! You can do whichever class you want, as often as possible. This is a goal-based gym, So based on your need we will make the workout plan for you. We will make a plan for you according to your goal, be it fat loss or toning, or muscle building. One full-day of t rial is free in which you can do 2 - 3 classes , After doing the trials if you like it you join, or else you don't. Bohofit Daily Routine Calisthenics - Zumba - Yoga - Kickboxing All in a single place Day 07:15 AM 08:15 AM 09:30 AM 10:30 AM 05:30 PM 06:30 PM 07:30 PM 08:30 PM MON CALISTHENICS x LEGS CALISTHENICS x LEGS X X CALISTHENICS x LEGS ZUMBA CALISTHENICS x LEGS CALISTHENICS x LEGS TUE ZUMBA ASHTANGA YOGA X CALISTHENICSxPULL VINYASA FLOW YOGA ASHTANGA YOGA CALISTHENICSxPULL KICKBOXING WED BOXING + CARDIO CALISTHENICS x S&C X VINYASA FLOW YOGA CALISTHENICS x S&C ZUMBA CALISTHENICS x S&C CALISTHENICS x S&C THU ASHTANGA YOGA ZUMBA X VINYASA FLOW YOGA CALISTHENICS x PULL DANCE FITNESS ASHTANGA YOGA KICKBOXING FRI CALISTHENICS x PULL CALISTHENICS x PULL VINYASA FLOW YOGA X CALISTHENICS x S&C DANCE FITNESS KICKBOXING CALISTHENICS x S&C SAT X DANCE FITNESS FUSION YOGA KICKBOXING CALISTHENICS x S&C X X X SUN X X FUSION YOGA BOXING + CARDIO X X X X

Our daily structured routine helps you to come to our classes. At any slot/s, multiple times a day, for our members. No prior bookings are required!Daily fitness classes. Bohofit Daily Routine Calisthenics - Zumba - Yoga - Kickboxing All in a single place MEMBERS SECTION Our daily routine helps you to come to our classes at any slot/s, multiple times a day, for our members. No prior bookings are required! FREE TRIAL CLASSES To take a trial class or classes you can also, see the same schedule and inform us on +918100265630 and just come for your trial/s. Day 07:15 AM 08:15 AM 09:30 AM 10:30 AM 05:30 PM 06:30 PM 07:30 PM 08:30 PM MON CALISTHENICS x LEGS CALISTHENICS x LEGS X X CALISTHENICS x LEGS ZUMBA CALISTHENICS x LEGS CALISTHENICS x LEGS TUE ZUMBA ASHTANGA YOGA X CALISTHENICSxPULL VINYASA FLOW YOGA ASHTANGA YOGA CALISTHENICSxPULL KICKBOXING WED BOXING + CARDIO CALISTHENICS x S&C X VINYASA FLOW YOGA CALISTHENICS x S&C ZUMBA CALISTHENICS x S&C CALISTHENICS x S&C THU ASHTANGA YOGA ZUMBA X VINYASA FLOW YOGA CALISTHENICS x PULL DANCE FITNESS ASHTANGA YOGA KICKBOXING FRI CALISTHENICS x PULL CALISTHENICS x PULL VINYASA FLOW YOGA X CALISTHENICS x S&C DANCE FITNESS KICKBOXING CALISTHENICS x S&C SAT X DANCE FITNESS FUSION YOGA KICKBOXING CALISTHENICS x S&C X X X SUN X X FUSION YOGA BOXING + CARDIO X X X X

Our approach to diet is holistic and something can be done day in and day out. What you do every day is your diet, not any fad diet for a month or so, Our approach is to change something in your daily life and get the result from it internally. Weight-loss, Weight gain. Fix your PCOD, PCOS, Thyroid with diet. Get your 'Poshan' right with us! Click Here! Are you suffering from PCOS-PCOD? In our country, women between the age of 18-45 group are dealing with PCOD/PCOS. It is a typical hormonal disorder affecting 5-10% of women of reproductive age. What we do to help you: We always ask first-out clients about symptoms and history of PCOD and PCOS, looking at existing hormones blood test reports, USG reports, and all. After looking at all of these reports we provide them with a constructive diet plan. Customized diet plan: We provide our clients with customized diet plans according to their physical needs and that can be done by them all year long! Meals are low in calories; Totally home-based food; Easy to cook; High fiber diet; Daily workout classes; We also provide daily workout classes including: Strength training; Zumba classes; Yoga classes; Kickboxing classes. Weekly follow-up: We follow up every week with our clients To check their calorie intake To check their weight Proper counseling Are you suffering from Thyroid? In our country, women between the age of 18-45 group are dealing with PCOD/PCOS. It is a typical hormonal disorder affecting 5-10% of women of reproductive age. What we do to help you: We always ask first-out clients about symptoms and history of PCOD and PCOS, looking at existing hormones blood test reports, USG reports, and all. After looking at all of these reports we provide them What we do to help you: Customized diet plan: We provide our clients with customized diet plans according to their physical needs and that can be done by them all year long! Goitrogens free food High protein Diet less in high GI food and sugar Provide them with Metabolism-boosting exercises Proper counseling A weekly follow-up to track their calorie intake If you want to try out the diet provided by our nutritionists you can fill out the form for a FREE CONSULTATION TODAY! First Name Last Name Phone Message Select a date Pick a time 08:00 AM 08:30 AM 09:00 AM 09:30 AM 10:00 AM 10:30 AM 11:00 AM 11:30 AM 12:00 PM 12:30 PM 01:00 PM 01:30 PM 02:00 PM 02:30 PM 03:00 PM 03:30 PM 04:00 PM 04:30 PM 05:00 PM 05:30 PM 06:00 PM 06:30 PM 07:00 PM 07:30 PM Choose a time Go to Checkout Thanks for submitting! We will reach out to you ASAP!

At bohofit fitness center, We offer Calisthenics, Kickboxing, Yoga, and Zumba in HSR! Here your Calisthenics and Kickboxing training will go hand in hand with Yoga in HSR! Strength training, Calisthenics with mobility and Zumba for fat loss and flexibility! Industry expert Nutritionists to sort your diet. For weight-loss, Weight-gain, PCOS, PCOD, thyroid fix for your lifestyle. FAQs Routine Why This Gym Blog More India's first machine-free, weightless gym Instructor led, group workout classes for your long-term fitness! Check Boho Membership 1 Membership, All Workouts! Calisthenics Yoga Kickboxing Zumba - Dance Fitness CALISTHENICS Calisthenics is a form of strength training consisting of a variety of movements that exercise large muscle groups mostly using body weight or some instruments. Skills you will learn : Pull ups, Plyo Pull ups, Pistol Squats, Headstand, Handstand, L Sit, V Sit, Skin the cat, Back lever, Front Lever, Muscle Up, Human Flag, Tuck Planche, Headstand etc. Recommended workout to add: YOGA or Kick Boxing. YOGA Mobility, flexibility, and strength! Our yoga will cover it all, A combo of Ashtanga Yoga, Vinyasa and Hatha Yoga will make sure that you are not stiff anymore! Skills you will learn: All basic to advance poses, Arm balances, Headstand , Tripod stand, Handstand etc. Recommended workout to add: CALISTHENICS or Zumba/Dance Fitness KICK BOXING A combat sport focused on kicking and punching. We are going to teach you from the scratch and our training would be focused on techniques and we promise you that you can actually call yourself a 'Kickboxer'! Recommended workout to add: CALISTHENICS ZUMBA - DANCE FITNESS Our adaptation of Zumba - Dance Fitness would include cardio, dance, and stretching like never before! You will do Zumba and Dance Fitness both! That means local plus international both! Sweat Away! Recommended workout to add: YOGA or CALISTHENICS Mail us Call @ +91 8100265630 Find us on Instagram Pavithra Ramaswamy "I started my training at Bohofit 7 months ago and I can safely say that it’s been life changing. The classes are amazing and the fact that they focus on a lot of things that are overlooked, like improving flexibility, mobility, and agility apart from the usual strength and conditioning sets them apart. There is no monotony in the classes, which I really enjoy. You get to try something new every single day. Special mention to all the trainers teaching the different practices - you guys are rock stars! Thanks for the motivation and always helping us push the envelope in every single class. Onwards and upwards!" Yukta Soni " I started my journey with bohofit about 4 months ago and I am someone who struggles with consistency in general and ever since i joined bohofit I've been nothing but glad because here I not only get to experience different type of workouts everyday, but also made to push beyond my comfort zone which i probably didn't realize I needed. Totally recommend it for anyone who doesn't want monotony in their workout.👍🏼” See more reviews here! Long-term fitness starts from only ₹5,999/- See All Packages Scan this QR code And start your journey Still Confused? Reach out to us! Address: Bohofit fitness centre, HNR Tower, 2nd Floor, Above Udupi Palace, HSR Layout, 24th Main, 2nd Cross, Bengaluru 560102, India +91-81002 65630 bohofitdata@gmail.com First Name Last Name Message Enter your phone number Select a date When should we call you? Send Thanks for submitting! We will reach out to as soon as possible!

Contact us for your queries related to your perfect workout plan and book your trial classes! And also a diet plan that will help your weight-loss or weight gain. Contact us! Kickboxing|Calisthenics|Yoga|Dance Fitness - Zumba Address Bohofit fitness center, HNR Tower, 2nd Floor, Above Udupi Palace, HSR Layout, 24th Main, 2nd Cross, Bengaluru 560102 Contact +91-81002 65630 bohofitdata@gmail.com Opening Hours Mon - Fri 7:15 am – 11.15 am 5.30 pm - 9.30 pm Saturday 8:15 am – 11:30 am 5.30 pm - 6.30 pm Sunday 9:30 am – 11:30 am

Calisthenics, Yoga, Kickboxing, and Zumba classes images and videos at Bohofit. Video Channel Name All Categories Play Video Play Video 00:23 Video Title This is a great space to update your audience with a description of your video. Include information like what the video is about, who produced it, where it was filmed, and why it’s a must-see for viewers. Remember this is a showcase for your professional work, so be sure to use intriguing language that engages viewers and invites them to sit back and enjoy. Play Video Play Video 00:32 Video Title This is a great space to update your audience with a description of your video. Include information like what the video is about, who produced it, where it was filmed, and why it’s a must-see for viewers. Remember this is a showcase for your professional work, so be sure to use intriguing language that engages viewers and invites them to sit back and enjoy. Play Video Play Video 00:29 Video Title This is a great space to update your audience with a description of your video. Include information like what the video is about, who produced it, where it was filmed, and why it’s a must-see for viewers. Remember this is a showcase for your professional work, so be sure to use intriguing language that engages viewers and invites them to sit back and enjoy. Play Video Play Video 00:31 Video Title This is a great space to update your audience with a description of your video. Include information like what the video is about, who produced it, where it was filmed, and why it’s a must-see for viewers. Remember this is a showcase for your professional work, so be sure to use intriguing language that engages viewers and invites them to sit back and enjoy. Play Video Play Video 00:23 Video Title This is a great space to update your audience with a description of your video. Include information like what the video is about, who produced it, where it was filmed, and why it’s a must-see for viewers. Remember this is a showcase for your professional work, so be sure to use intriguing language that engages viewers and invites them to sit back and enjoy. Play Video Play Video 00:32 Video Title This is a great space to update your audience with a description of your video. Include information like what the video is about, who produced it, where it was filmed, and why it’s a must-see for viewers. Remember this is a showcase for your professional work, so be sure to use intriguing language that engages viewers and invites them to sit back and enjoy. Play Video Play Video 00:29 Video Title This is a great space to update your audience with a description of your video. Include information like what the video is about, who produced it, where it was filmed, and why it’s a must-see for viewers. Remember this is a showcase for your professional work, so be sure to use intriguing language that engages viewers and invites them to sit back and enjoy. Play Video Play Video 00:31 Video Title This is a great space to update your audience with a description of your video. Include information like what the video is about, who produced it, where it was filmed, and why it’s a must-see for viewers. Remember this is a showcase for your professional work, so be sure to use intriguing language that engages viewers and invites them to sit back and enjoy. Play Video Play Video 00:23 Video Title This is a great space to update your audience with a description of your video. Include information like what the video is about, who produced it, where it was filmed, and why it’s a must-see for viewers. Remember this is a showcase for your professional work, so be sure to use intriguing language that engages viewers and invites them to sit back and enjoy.

We offer a membership program, so you pay just once and get full access to workouts : Calisthenics Boxing - kickboxing Zumba & Yoga classes. You'll get access to everything! 1 full-day trial is free in this you can do 2 - 3 classes in a day after doing the trials if you like it you join else you don't.

Unlimited group fitness classes. For Calisthenics, Yoga, Zumba and Boxing classes in HSR. No pre-booking is required, Flexible slots, Come anytime and leave anytime. Any classes at anytime. Frequently Asked Questions (FAQs) - Bohofit Fitness Center General Welcome to Bohofit Fitness Center, your premier destination for holistic fitness in HSR Layout, Bengaluru, India. Our unique center offers a diverse range of classes including Calisthenics, Yoga, Kickboxing, and Dance Fitness, ensuring a fun and effective workout experience in just one single membership. Say goodbye to traditional machines and embrace our weightless approach to fitness. Join us on your journey to achieve your health and fitness goals with personalized training sessions and expert guidance. Discover the Bohofit difference today! What are the benefits of joining Bohofit? We are a realistic fitness center! We don’t make false promises or commitments! We are striving to make fitness a mandatory routine for everyone which includes: Calisthenics: Strength training, Yoga: Flexibility-Mobility, Zumba & Dance Fitness: Dance-Aerobics, and Kickboxing: Self-defense - Cardio. You get the membership and you get access to everything, including diet from industry-experienced nutritionists. Our workouts are designed to help you build lean muscle, improve flexibility, enhance cardio fitness, and promote overall well-being. Plus, you can enjoy the convenience of one membership for all workout formats. Our workouts help you build lean muscle, improve flexibility, enhance cardio fitness, and promote overall well-being. Plus, you can enjoy the convenience of one membership for all workout formats. Membership and Pricing? We offer various membership options to suit your fitness goals and needs. Our memberships start from only ₹5,999 for 3 months. You can choose from quarterly, half-yearly and annual membership plans. Check it out here! I only want one exercise, such as Calisthenics or Zumba, Will the membership price be changed? Our routine and plan are designed in such a way that you would need to do multiple formats of workouts. This is our suggestion; For example: 1) Calisthenics should be done with some Yoga; 2) Dance Fitness should be done with some Yoga or Strength training; 3) Kickboxing should be paired with some Calisthenics and so on. However, if you still want to do any one format you still have to pay the full membership price. Can I cancel my membership at any time? Will I get a refund? Yes, you can cancel your membership at any time. However, please note that we do not offer refunds for partially used months or any unused membership portion. Can I freeze my membership if I am unable to work out for a certain period? Yes, we offer the option to freeze your membership if you are unable to work out for a certain period. You can pause your plan for 3/6/12 months of the plan. Your minimum pause days have to be for 5 days and the maximum will be 30/45/60 days respectively. Workout Formats What is Calisthenics and what does it entail? Calisthenics is a form of strength training that uses bodyweight exercises to improve superhuman strength, muscle tone, flexibility, and overall fitness. In our calisthenics classes, you will learn and perform various basic movements such as squats, push-ups, pull-ups, dips, and advanced skills like handstands, Cartwheels, L-Sits, Skin the cat, Back lever, Human Flag, Front lever, Tuck planches and so on. What are the benefits of practicing Yoga at Bohofit? At Bohofit Fitness Center, our yoga classes focus on improving flexibility, strength, balance, and relaxation. We offer 3 different formats, Ashtanga, Vinyasa, and Hatha. Regular yoga practice can help reduce stress, increase mindfulness, and improve overall well-being. Is Kickboxing suitable for beginners? Yes, kickboxing at Bohofit Fitness Center is suitable for beginners. Our kickboxing classes are designed to cater to all fitness levels. Our expert instructors will guide you through the basic kicks, punches, and combinations, ensuring a safe and effective workout. We start from a basic level and take you to a level where you have enough practice and confidence to play at an amateur level. What is Zumba and why is it popular? Zumba is a high-energy dance fitness program that combines various dance styles with aerobic movements. It is popular because it is fun, energetic, and suitable for people of all ages and fitness levels. Zumba helps improve cardiovascular fitness, coordination and boosts mood. Technical Support How do I talk to someone? You can always contact us by visiting our website or WhatsApp/Call us at +918100265630 . Can I access the online workout platform on my mobile device? Yes, our online workout platform is mobile-friendly. You can access it from your smartphone or tablet by visiting our website or WhatsApp/Call us at +918100265630 . How can I sign up for a membership at Bohofit? Signing up for a membership is quick and easy. Visit our website at (https://bohofitmoves.com ) and fill in your details or WhatsApp/Call us on +918100265630 Terms & Conditions To participate in the sessions, you must be an active member and/or take a trial. Once you take a trial day you are not eligible to take another trial. You may also need to comply with certain technical requirements to participate in the Sessions. Any memberships/single sessions bought or booked by you are non-transferable and non-refundable . Once you start your membership post the trial session, you cannot change the start date at any event! You can however pause accordingly. For any fitness sessions, You must ensure that you are physically and medically fit to participate in the Sessions. You must understand your physical and medical limits and attend the sessions within the said limits. You agree that participation in the Sessions by their very nature, includes certain inherent risks that cannot be eliminated regardless of the care taken to avoid injuries and/or any kind of losses. You hereby assert that your participation in the sessions is voluntary and that you knowingly assume all such risks and hence hereby release the Company of all liability arising out of such aforementioned risks. Company does not assume any liability or make any warranties of any kind, express or implied, arising out of, in connection with, or concerning the Sessions. Any class/session can be changed or altered based on the trainer's availability. Bohofit team shall use best efforts to inform you in advance of such rescheduling or cancellation of sessions, however, Bohofit shall not be responsible in any manner for any inconvenience or loss caused to you as a result of such rescheduling or cancellation. Your sole recourse in case of such rescheduling/cancellations shall be booking an alternate Session. Center managers/Trainers may record audio and/or video of any and all Sessions conducted under digital training or use it on social media. Pause Policy 1. Any member with 3, 6, and 12 months of membership is allowed to take 30/45/60 days of membership pause, this pause is being used from their membership pause balance. 2. Any pause must consist of a minimum of 5 days and a maximum of 30/45/60 days of use either at a stretch or in chunks. Anything less than 5 days isn’t redeemable. 3. Pausing the membership should be done via a WhatsApp message or an email anytime before the pause starting date. Without the said information from the customer on the said channels, Bohofit will not be liable or even take liberty in assuming that you're pausing. Your absence from the center is solely your responsibility. 4. In case of a medical emergency resulting in failing to send a communication, any doctor's prescription or supporting medical document(s) needs to be sent to “bohofitdata@gmail.com ” to pause. Without which again it cannot be used as a pause. 5. No backdated pause will be allowed without any prior communication. 6. Bohofit will not be liable for any injuries caused by any activity during the workouts/sports resulting in injury. If you need to pause because of the said activities, You need to inform us via WhatsApp or Email, without which we will not be taking the liberty to pause your package on your behalf. 7. Once you renew, your pause balance will be restarting again. No prior pause balance shall be added to your new pause balance. 8. You mentioning to any one of our staff, trainers, or executives about your pause plan won’t be considered as a pause. 9. For any pause during Public holiday and the center is closed, the pause is not going to be considered.

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